Lina Restrepo joins K2 Training with over 5 years of experience in sports performance and athletic development. She began her strength and conditioning career at Cressey Sports Performance, where she designed individualized programs for a clientele that included professional athletes for two and a half years.
Before joining K2 Training, she coached at Reroute Performance in partnership with Team Sosa, where she led group training sessions, provided individualized coaching, and offered nutrition consultations.
As a former NJCAA Division tennis player, Lina's passion for sports and helping other athletes succeed on and off the court continued post-college as she served as an assistant coach for six years.
Her dedication to athletic development is reflected in her Bachelor’s Degree in Exercise Science and Health Promotion from Florida Atlantic University, where she focused on building a bridge between strength and conditioning training and athletic performance.
Lina values the importance of educating her clients and is committed to helping them create sustainable habits through accountability and motivation, embodying the principles of the K2 Foundation.
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